chronic pain, logged gently

Ten seconds on the worst days, one tap on the rest.

A daily pain journal that respects flare days: quick capture, honest patterns, and a one-page brief your doctor can absorb.

Coming to the App Store
launching soon · iPhone and Apple Watch
severity in warm grayscale, never red
Logging a flare day with the dial
what it does

Built around real pain days

Easily capture the good and bad days
Log
Easily capture the good and bad days
One tap for a steady day, ten seconds for a flare. The dial goes where words won't.
A date range that tells a story
History
A date range that tells a story
A calendar in the warm severity ramp. Missed days stay dashed, and they backfill freely.
Identify the not so obvious patterns
Insights
Identify the not so obvious patterns
Findings arrive with honest sample sizes, phrased as associations, never predictions.
Straightforward briefs for your medical professional
Brief
Straightforward briefs for your medical professional
One page, generated on device, reviewed section by section before you share.
Light sensitive themes for light sensitive days
Sensitive
Light sensitive themes for light sensitive days
Dimmer than dark mode and one setting away, so you can log a flare without the glare.
Low-risk levers, phrased honestly
Levers
Low-risk levers, phrased honestly
Trying something? Watch it alongside your days without promises attached.

Every day counts, no guilt.

Missed days backfill freely. Patterns come with honest sample sizes. Nothing here is medical advice. It's your record, phrased plainly.

Coming to the App Store